Check body measurements
Opens into the Health app to Browse > Body Measurements to display data like weight, BMI, body fat percentage, or stats like waist circumference.
Check my sleep data
Opens into a variety of pages in the Health app, including: sleep, nutrition, handwashing, toothbrushing, activity, flights climbed, body measurements, mobility, heart data, VO2 max info, environmental volume levels, and headphone levels.
Extra Details
Link to Run Shortcut
shortcuts://run-shortcut?name=Check%20my%20sleep%20data
Link to Open Shortcut
shortcuts://open-shortcut?name=Check%20my%20sleep%20data
AppleScript code
tell application “Shortcuts Events”
run shortcut “Check my sleep data”
end tell
More From This Folder
Show handwashing data
Opens the Heath app to Other Data > Handwashing to display data tracked by Apple Watch.
Check environmental levels
Opens the Health app to Environmental Volume Levels to display data gathered from the Noise app on Apple Watch.
Check my headphone levels
Opens into the Health app to Hearing > Headphone Audio Levels to show how loud you’ve been listening to music.
Check heart data
Opens into the Health app to Browse > Heart to show various stats tracked by Apple Watch like heart rate, HRV, and ECG measurements.
Open Health settings
Opens the Settings app to the Health section to let you change your Health Details and Medical ID information, plus Data Access and Devices, Health Records, and Health Checklist.
More From The Library
Special characters
Contains a dictionary of names and symbols that, when passed into Choose From List, becomes selectable – for whichever option is chosen, the corresponding symbol will be passed out and copied to the clipboard.
Open my alarms
Opens the Clock app to the Alarm tab to show your alarms and sleep info.
Make WiFi QR code
Create a single-use sign-in to your WiFi network, letting people access your internet but not always be able to log in.
I need some wisdom
Activates Endel’s “Wiggly Wisdom” mode that helps you focus and gives out occassional quotes of wisdom or inspiration.
Toggle Reduce White Point
Switches the setting to Reduce White Point, lowering the overall screen brightness below normally-allowed levels.
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