Show my Mental Wellbeing data

Opens the Health app to the Mental Wellbeing category where you see data like Mindful Minutes, State of Mind, Exercise Minutes, Time In Daylight, and Sleep data – all types of data that affect your mental state.

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Show my Vitals data

Opens into the Health app to to the Vitals category where you can see data like Heart Rate, Respiratory Rate, Bloody Oxygen, and the new all-inclusive “Vitals” stats that range from Low to Tpyical to High.

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Extra Details

Link to Run Shortcut
shortcuts://run-shortcut?name=Show%20my%20Mental%20Wellbeing%20data
Link to Open Shortcut
shortcuts://open-shortcut?name=Show%20my%20Mental%20Wellbeing%20data
AppleScript code
tell application “Shortcuts Events” run shortcut “Show my Mental Wellbeing data” end tell

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Set background sounds

Presents a menu of the six options for Background Sounds available in Accessibility—balanced noise, bright noise, dark noise, ocean, ra, and stream sounds—then activates the choice, turns on the sounds, sets the volume to 20%, and also allows sounds during background media at 10%.

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