Health Samples

Log a nap

Track sleep out of your normal schedule in the Health app.

Scripting Actions

Notification, Scripting

Ask for Input

Prompts the user to enter a piece of information.

Apps, Dates

Adjust Date

Adds or subtracts an amount of time from the date passed into the action.

Apps, Health

Log Health Sample

Adds a data point into the Health app.

Extra Details

Link to Run Shortcut

shortcuts://run-shortcut?name=Log%20a%20nap

Link to Open Shortcut

shortcuts://open-shortcut?name=Log%20a%20nap

AppleScript code

tell application “Shortcuts Events” run shortcut “Log a nap” end tell

Membership

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Log toothbrushing

Adds data to Health that you brushed you teeth, either at the current time or an earlier date you input.

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Log recovery time

Asks you to enter a total length, then logs the recovery time into Health as a Workout.

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Log handwashing

Adds data into the Health app marking that you washed your hands.

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Log water

Asks you to enter the ounces of water you want to log, then adds it to the Health app.

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Log stretches

Asks you to enter a total length of time, then logs it as a stretching workout.

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Asks you to choose the type of caffeinated drink (coffee, espresso, cappuccino, or a soda) and logs the caffeine content into the Health app. Also compares against the daily recommended limit of milligrams of caffeine.

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Open Video Game apps

Opens a set of apps designed for everyday use in the family room with a game console – includes Twitch, GameTrack, Xbox, Discord, and Telegram.

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Copy link at timestamp

Utilizes AppleScript to open the Developer and press Command + Shift + Option + C to copy the URL of the current session at your specific timestamp to your clipboard, so you can jump back to that moment at any time.

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