Log stretches
Asks you to enter a total length of time, then logs it as a stretching workout.
Scripting Actions
Log Workout
Adds a workout into the Health app without requiring an Apple Watch. You can log all kinds of activities, from running and cycling to playing a sport.
Extra Details
Link to Run Shortcut
shortcuts://run-shortcut?name=Log%20stretches
Link to Open Shortcut
shortcuts://open-shortcut?name=Log%20stretches
AppleScript code
tell application “Shortcuts Events”
run shortcut “Log stretches”
end tell
More From This Folder
Log recovery time
Asks you to enter a total length, then logs the recovery time into Health as a Workout.
Log caffeine
Asks you to choose the type of caffeinated drink (coffee, espresso, cappuccino, or a soda) and logs the caffeine content into the Health app. Also compares against the daily recommended limit of milligrams of caffeine.
Log water
Asks you to enter the ounces of water you want to log, then adds it to the Health app.
Log toothbrushing
Adds data to Health that you brushed you teeth, either at the current time or an earlier date you input.
Log time awake
Asks you for wake up time, when you fell asleep again, and logs the time in Health before presenting the total length back to you.
More From The Library
Check top paid apps
Gets 25 items from Apple’s RSS feed for top paid apps, asks you to pick from the options, and opens the corresponding app.
Search with Spotlight
Asks you to enter a query, then activates Spotlight search and shows results.
Post to Threads
Asks you to enter the text of your post, then URL encodes the result and passes it to Threads’ URL scheme for creating posts. On Mac, copies the result and opens Threads.net.
Show my Health summary
Opens to the main Summary tab of the Health app where you can notifications, pinned categories, Trends, Highlights, Articles, and ways to get more from Health.
Open Marvel on Disney Plus
Opens Marvel-branded content on Disney+ like The Avengers movies.
Open Subtitles and Captioning preferences
Opens the deep link into Settings > Accessibility > Subtitles and Captioning where you can enable or disable Closed Captions + SDH. Also includes options for the Style, and whether to Show Audio Transcriptions for announcements from HomePod.
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