Log a nap

Track sleep out of your normal schedule in the Health app.

Actions Used

Adjust Date
Adds or subtracts an amount of time from the date passed into the action.
Log Health Sample
Adds a data point into the Health app.
action-icon-ask-for-input.webp
Ask for Input
Prompts the user to enter a piece of information.

Extra Details

Run Shortcut deep link
shortcuts://run-shortcut?name=Log%20a%20nap
Open Shortcut deep link
shortcuts://open-shortcut?name=Log%20a%20nap
AppleScript code
tell application “Shortcuts Events” run shortcut “Log a nap” end tell

More From This Folder

Log caffeine

Asks you to choose the type of caffeinated drink (coffee, espresso, cappuccino, or a soda) and logs the caffeine content into the Health app. Also compares against the daily recommended limit of milligrams of caffeine.

Get Shortcut »

More From The Library

Set a shower timer

Starts playing your personalized Apple Music radio station, sets a timer for 10 minutes, and turns on the water lock with your Apple Watch face of choice.

Get Shortcut »

Check my sleep data

Opens into a variety of pages in the Health app, including: sleep, nutrition, handwashing, toothbrushing, activity, flights climbed, body measurements, mobility, heart data, VO2 max info, environmental volume levels, and headphone levels.

Get Shortcut »


Get way deeper into Shortcuts – become a member.