Log a nap
Track sleep out of your normal schedule in the Health app.
Scripting Actions
Adjust Date
Adds or subtracts an amount of time from the date passed into the action.
Extra Details
Link to Run Shortcut
shortcuts://run-shortcut?name=Log%20a%20nap
Link to Open Shortcut
shortcuts://open-shortcut?name=Log%20a%20nap
AppleScript code
tell application “Shortcuts Events”
run shortcut “Log a nap”
end tell
More From This Folder
Log time awake
Asks you for wake up time, when you fell asleep again, and logs the time in Health before presenting the total length back to you.
Log stretches
Asks you to enter a total length of time, then logs it as a stretching workout.
Log caffeine
Asks you to choose the type of caffeinated drink (coffee, espresso, cappuccino, or a soda) and logs the caffeine content into the Health app. Also compares against the daily recommended limit of milligrams of caffeine.
Log recovery time
Asks you to enter a total length, then logs the recovery time into Health as a Workout.
Log water
Asks you to enter the ounces of water you want to log, then adds it to the Health app.
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