Log water
Asks you to enter the ounces of water you want to log, then adds it to the Health app.
Health Samples shortcuts
Log caffeine
Asks you to choose the type of caffeinated drink (coffee, espresso, cappuccino, or a soda) and logs the caffeine content into the Health app. Also compares against the daily recommended limit of milligrams of caffeine.
Log toothbrushing
Adds data to Health that you brushed you teeth, either at the current time or an earlier date you input.
Log stretches
Asks you to enter a total length of time, then logs it as a stretching workout.
Log recovery time
Asks you to enter a total length, then logs the recovery time into Health as a Workout.
Log time awake
Asks you for wake up time, when you fell asleep again, and logs the time in Health before presenting the total length back to you.
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Add list elements
Takes text, splits it by new lines, and adds an asterisk and a space before each for pasting as a list in Markdown-compatible apps.
Log meeting notes
Asks you to pick an event, name the project, and generates a blank meeting note template for you to fill out.
Show my Clinical Vitals records
Opens into the Health app to the Clinical Vitals section of your Health Records where you can “connect to your providers to see your health records and get updates when there’s a new entry.”
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